I am The Bearded Twat, years ago I began my mental health journey, thinking I could cure myself. This is my blog sharing my experience and what I have learnt along the way. I believe we have entered an era where we no longer need to be ashamed of our mental health. My blog will help you gather the knowledge you need to accept and know what to do to lead a positive life with gaining knowledge with your internal demonds. If you are lucky not to have any demons, this blog hopefully will help you understand those who do and help you support your own wellbeing.